a vibrant, fiery, and complex Ethiopian/Eritrean spice blend,

Shiro is a staple Ethiopian and Eritrean stew made primarily from finely ground chickpeas or broad bean meal, slow-cooked with various spices

Beso is made from roasted barley that has been ground to a fine powder.

a nutritious, starchy powder

fenugreek seeds, are often used to prepare traditional Ethiopian and Eritrean stew

a vibrant, golden-yellow spice from a tropical plant in the ginger family