Lupin Beans (GBTO) are carefully selected, high-quality legumes valued for their exceptional nutritional profile and versatile culinary use. Widely enjoyed in Mediterranean, Middle Eastern, and Latin cuisines, lupin beans are known for their satisfying crunch and subtly nutty taste.
These beans are an excellent plant-based source of protein and dietary fiber, making them ideal for those following vegetarian, vegan, or health-focused diets. They are naturally low in carbohydrates, gluten-free, and rich in essential minerals that support overall wellness.
Lupin beans can be enjoyed in many ways — as a healthy snack, added to salads, mixed into grain bowls, or used in traditional recipes. When properly prepared, they offer a deliciously hearty texture and a clean, wholesome flavor that complements both savory and lightly seasoned dishes.